Lymphatic Drainage
Benefits of Lymphatic Drainage
✓ Encourages healthy lymphatic flow
✓ Helps reduce mild swelling and puffiness
✓ Supports the body’s natural fluid movement
✓ Promotes relaxation and overall well-being
✓ Face, abdomen and body treatments available
✓ Personalized to your individual needs
✓ Performed by a Registered Massage Therapist
What is Lymphatic Drainage?
Lymphatic drainage massage is a gentle treatment designed to encourage the natural movement of lymphatic fluid throughout the body. At Body Balance, we combine traditional light-pressure lymphatic drainage techniques with more targeted Brazilian-inspired techniques when appropriate, creating a personalized treatment based on your goals, comfort level, and individual needs.
Who is it for?
Lymphatic drainage massage may be beneficial for individuals experiencing mild swelling or fluid retention, those recovering from surgery (with medical clearance), or anyone looking to support healthy lymphatic function and relaxation. It can also be a gentle option for people who prefer a lighter-pressure treatment or are looking to complement their overall wellness routine.
What happens during treatment?
Your appointment will begin with a discussion of your health history, treatment goals, and any areas of concern. Treatment is performed using gentle, rhythmic techniques designed to support healthy lymphatic circulation. Depending on your individual needs, your therapist may incorporate a combination of traditional manual lymphatic drainage and Brazilian-inspired techniques. Throughout your treatment, your comfort is our priority, and every session is adapted to your goals and preferences.
Frequently Asked Questions
Is lymphatic drainage massage painful?
No. Traditional lymphatic drainage uses very light, gentle pressure and is generally a comfortable and relaxing treatment. Depending on your goals, your therapist may incorporate additional techniques while always working within your comfort level.
How is lymphatic drainage different from a regular massage?
Unlike traditional massage, lymphatic drainage focuses on supporting the movement of lymphatic fluid using gentle, rhythmic techniques rather than targeting deeper muscle tissue.
How many treatments will I need?
The number of treatments depends on your individual goals and the reason you’re seeking care. Your therapist will discuss a treatment plan based on your needs during your appointment.
What should I wear to my appointment?
Wear comfortable clothing. Depending on the area being treated, lymphatic drainage massage is typically performed directly on the skin. Appropriate draping will always be used to ensure your comfort and privacy
Is lymphatic drainage massage right for everyone?
Lymphatic drainage is not appropriate for everyone. A thorough health history will be completed before treatment to ensure it is safe and suitable for you. If needed, your therapist may recommend speaking with your physician before proceeding.
What areas can be treated during a lymphatic drainage massage?
Treatment is tailored to your individual needs and goals. Depending on the reason for your visit, lymphatic drainage massage may include areas such as the face, neck, abdomen, arms, legs, or back. The abdomen and face are commonly included, as they play an important role in supporting healthy lymphatic drainage. Your therapist will discuss your treatment plan with you before your appointment.
