Hot Stone Massage
Benefits of Massage Therapy
✓ Helps relieve muscle tension and stiffness
✓ Promotes deep relaxation and stress relief
✓ Warm stones help muscles relax more quickly
✓ May improve circulation and mobility
✓ Helps reduce aches and discomfort
✓ Personalized treatment to your comfort level
✓ Performed by a Registered Massage Therapist
What is Hot Stone Massage?
Hot Stone Massage is a Registered Massage Therapy treatment that combines traditional massage techniques with the use of smooth, heated basalt stones. The warmth of the stones helps relax muscles, allowing your Registered Massage Therapist to work more comfortably through areas of tension while promoting relaxation and overall well-being. Every treatment is tailored to your individual needs, whether your goal is pain relief, stress reduction, or simply taking time to unwind.
Who is it for?
Hot Stone Massage is ideal for individuals experiencing muscle tension, stiffness, stress, or those looking for a deeply relaxing massage experience. The soothing warmth of the stones may help clients who find it difficult to fully relax during a traditional massage or who prefer a gentler approach while still receiving effective treatment. Every session is customized to your comfort level and treatment goals.
What happens during treatment?
Your appointment will begin with a discussion of your health history, symptoms, and treatment goals. Smooth, heated basalt stones are incorporated throughout your massage to gently warm the muscles while your Registered Massage Therapist uses massage techniques to reduce tension and improve relaxation. The stones may be placed on specific areas of the body and used as an extension of the therapist’s hands during treatment. The temperature of the stones is carefully monitored throughout your appointment to ensure your comfort and safety.
Frequently Asked Questions
Are the stones too hot?
No. The stones are professionally heated to a comfortable therapeutic temperature and are always tested before being applied to your skin. Your comfort is our priority, and the temperature can be adjusted if needed.
Will I receive a full massage?
Yes. Hot Stone Massage is a full Registered Massage Therapy treatment that combines traditional massage techniques with the use of heated stones to enhance relaxation and help reduce muscle tension.
Who should avoid Hot Stone Massage?
Hot Stone Massage may not be appropriate for everyone, including individuals with certain medical conditions, decreased sensation, open wounds, or acute inflammation. Your health history will be reviewed before treatment to ensure it is safe and appropriate for you.
What should I wear to my appointment?
There’s no special clothing required. During your treatment, you’ll undress to your comfort level, and professional draping will always be used so only the area being treated is uncovered.
Will my massage be covered by insurance?
If your extended health benefits include Registered Massage Therapy, your treatment may be eligible for reimbursement. Direct billing is available for many insurance providers.
Can Hot Stone Massage be combined with therapeutic massage?
Yes. Hot Stone Massage can be customized to include both relaxation and therapeutic techniques, depending on your goals. Many clients enjoy the warmth of the stones while also addressing areas of muscle tension or discomfort.
